Manjunath DD is one of the most sought after yoga instructors and therapists in Bangalore. With an MBA in finance, certified instructor from SAI NIS (Sport’s Authority of India), PG in marketing management, YIC from SVYASA, PGDYED, and an MSc…
Yoga & mental health
I’ve been doing yoga since the age of 3. Every single time I practice, the part I look the most forward to isn’t the new asanas, but it’s the end when we meditate!Meditation brings me such peace of mind of…
Yoga & I
It was cold winter midnight and chaos surrounded me. My parents rushed me to the hospital. Everything was moving fast and slow at the same time. I don’t remember when I closed my eyes but when I opened them I…
Yoga relaxation
Stressed? Can’t sleep? Always working? I got you!! Yoga plays a huge role in relaxation and here’s what you should do to be able to sleep with a smile on your face 1. Put away any distractions such as your…
Yoga Tourism
What is Yoga Tourism? In simple words, yoga tourism is when a person goes to another country rich in wellness resources to obtain salvation and medical benefits while also touring and visiting the various attractions of the destination. Yoga is…